Digestive Support: Approaches in Traditional Practice

In traditional Chinese medicine, health begins with proper digestion. Herbal formulas are used to support the stomach and intestines, improve nutrient absorption, and reduce discomfort.

Rus

Red Bean, Rice, and Lotus Seed Tea

A natural beverage traditionally used to improve digestion and eliminate "dampness" (according to TCM).

Shanzha (Crataegus pinnatifida)

Hawthorn fruit, used to aid digestion of fatty foods and relieve stagnation.

Chenpi (Citrus reticulata peel)

Dried tangerine peel, used to improve the flow of qi and reduce bloating.

Note: This information is for educational purposes only and is not a medical recommendation.

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